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Yoga
Yoga Postures Lying On Stomach
Cobra Posture Superman Posture Locust Posture Bow Posture Learn yoga asanas and Experience yoga: Find...
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Yoga
Adho Mukha Svanasana - Downward Facing Dog Pose
Adho Mukha Svanasana (Downward facing dog pose) Adho – Forward; Mukha – Face; Svana - Dog The asana is pronounced...
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Yoga
Butterfly Pose (Badhakonasana)
Badha = Bound or Restrained, Kona = Angle, Asana = Pose or Posture ...
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Yoga
Yoga Poses for a Better Posture
Did you know that a correct body posture can make you look tall,...
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Yoga
Locust Posture (Shalabasana)
How to do Locust Posture (Shalabasana) Breathing in, raise the right leg up. Keep the leg straight and do not twist...
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yoga poses
7 yoga poses to help overcome depression
Many people are falling prey to depression today. The reasons could range from hectic and unhealthy lifestyles,...
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Yoga poses
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged...
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