Sri Sri Yoga Level 1

A Unique opportunity to recharge yourself and explore your true potentials…

Workshop Content:

• This 10-12 hours workshop provides a good experience of all aspects of yoga, including:
• Rejuvenating Asanas
• Energizing Pranayamas
• Blissful Meditations
• Development of a personal yoga practice
• Practical Diet Tips
• Nadi Pariksha (optional)
• Ayurveda and much more…

Take Aways:

• Hand out of unique Sri Sri Yoga sequence
• Some excellent health and yoga related articles and tips on regular basis through our website

Highlights:

• Simple, Effective and Fun to practice
• Learn yoga systematically with personal attention

Follow Up Practice:

• Weekly follow ups available at AOL centers to continue your practice/li>
• Regular Sri Sri Yoga sessions available in certain cities of India (For more details: info@srisriyoga.in)

Prerequisites:

None. Beginner to Advance Level

Formats:

Weekend residential retreat: At Art of Living International Center, Bangalore, Every weekend, Fri – Sun
To register: www.bangaloreashram.org
Or
Non-residential workshops: 5 days, @ 2 hours each – This happen all over India.
To register: www.artofliving.org/in-en/search/course

Our teachers:

Kamlesh Barwal
Dinesh Kashikar
Swami Gnantej
Girin Govind
Dr Sejal Shah
And many more…