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7 yoga poses to help overcome depression
Many people are falling prey to depression today. The reasons could range from hectic and unhealthy lifestyles, hormonal imbalances, stress and an inability to deal with traumatic life experiences. The symptoms of depression could vary according to the se ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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