An Introduction to the Happiness Program
Every Saturday
We all want happiness but how do we get there?
Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Part 1 this potential is set free and we gain a greater vision of who we are. The main technique on the Art of Living Part 1 is called Sudarshan Kriya®, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. On the introductory session, you’ll get a taste of yogic breathing exercises and their benefits.
Introductory sessions include a mix of:
- Guided relaxation through the breath
- Light yoga & stretching
- Insights into the nature of mind
- Guided meditation
- Question & answer session
These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the power of the breath for yourself.
CHOOSE A DAY AND TIME
Cost:
Free
Date:
Location:
Online,
Phoenix, Arizona, United States
Phoenix, Arizona, United States
Facilitator:
Priya Master
Contact:
Priya Master, 561-716-6960, priya.master@artofliving.org
Contact:
Priya Master, 561-716-6960, priya.master@artofliving.org
Course Id:
C04645
Notes:
Guided Meditation and BreathWork followed by talk on Happiness Program and Q&A
Please use the following zoom link below to attend the event:
priya master is inviting you to a scheduled Zoom meeting.
priya master is inviting you to a scheduled Zoom meeting.
Topic: Introduction to Meditation and BreathWork
Time: Oct 31, 2020 11:00 AM Arizona
Every week on Sat, until Jan 2, 2021, 10 occurrence(s)
Oct 31, 2020 11:00 AM
Nov 7, 2020 11:00 AM
Nov 14, 2020 11:00 AM
Nov 21, 2020 11:00 AM
Nov 28, 2020 11:00 AM
Dec 5, 2020 11:00 AM
Dec 12, 2020 11:00 AM
Dec 19, 2020 11:00 AM
Dec 26, 2020 11:00 AM
Jan 2, 2021 11:00 AM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://artofliving.zoom.us/meeting/tJUvf-qsrTkqEtQ6RTkmR26OSyME6zzJS6dv...
Join Zoom Meeting
https://artofliving.zoom.us/j/91283432080
Meeting ID: 912 8343 2080
Passcode: 468811
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Meeting ID: 912 8343 2080
Passcode: 468811
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