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Holistic Yoga: A Fitness Mantra
“One can be said to be in a perfect state of health when one is physically fit, mentally calm and emotionally steady," says Gurudev Sri Sri Ravi Shankar. Beyond just physical fitness, yoga strengthens mental and emotional capacity. A yoga practice in ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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