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Testimonial1
"A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone." ... -
Testimonial5
"I have been practicing the breathing and meditation techniques learned at the Art of Living Part 1 course for more than five years now. It has helped me to remain calm and focused in even the most stressful of circumstances. I strongly recommend it ... -
Testimonial2
I did the Art Excel course in 2006 when I was in Class 5. I have experienced quite a lot of changes in myself after doing the course and practicing the breathing technique. I notice that now I have more interest, better concentration and enjoy the things ... -
TESTIMONIAL1
Hi! My name is Nirvi Lal. I did the first Art Excel course two years ago but because I was not practicing it regularly, I repeated the course in May 2009. Since then, I have been coming each week to the Art Excel follow up sessions. This year in my Fiji I ... -
yes+ testimonial 14
Indus Valley School of Art and Architechture I had a wonderful experience at the workshop. I learned how to breathe, concentrate and got to meet really nice people Also, I am a very lazy person, so this course helped me become active. If it were not for t ... -
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yes+ testimonial 12
Student I used to smoke 40 cigarettes a day! However (I know this is a bit tough to believe, but it is true!!) I have quit smoking with no effort. This is thanks to the YES!+ Course. ... -
yes+ testimonial 12
B.Tech 2nd Year, IIT Delhi. My experience of YES+ course taken by Rajesh bhaiya was very soothing. I learnt that the biggest disease is "what the others will say." I also came to know that I can control my heart and my mind through Sudarshan Kri ... -
yes+ testimonial 11
M.Tech in Construction Engg. & Management, IIT Delhi. YES+ has taught me how to lead my life with a persistent smile on my face. I have realized my biggest problem was that I was worried about other people's reactions to my actions, rather than l ... -
yes+ testimonial 10
B.Tech 3rd Year, IIT Delhi From Day 1 we all had loads of fun and incredible learning, never a boring moment. My smile has broadened. I wouldn’t have dreamt of quitting non-veg and alcohol, but with, one talk with Rajesh (teacher), it was possible. The hi ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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