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FAQs on Meditation
Q: What is meditation? Gurudev: A mind that is in the present moment, alert, without agitation, hesitation and anticipation is meditation. A mind that has become no mind and has come back to its source is meditation. In meditation all other organs are i ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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