11 Ways for a Glowing Skin Naturally
“Beauty is an inner phenomenon. Beauty is not in objects, not in people, not even in the eyes of the beholder....
Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the...
7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated...
Understanding Fear
I was going through the presentation that I was supposed to present...
How meditation can heal you
"In meditation, healing can happen. When the mind is calm, alert...
Experience online guided meditation
A simple playlist that can be used anytime, anywhere.
8 Tips to Get Started with Meditation
Did you know by spending just a little time preparing for your meditation, you can actually have a deeper experience...
Building Courage With Meditation
Would you like to be more courageous in life? Have you been too...