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Understanding Fear
I was going through the presentation that I was supposed to present to my colleagues that morning. I was not ready. Something inside me was shaking. My palms were sweating; my heart beat was going high as every minute passed. I could not concentrate on wh ... -
Questions on Meditation
Q-1: How to quiet the voice inside my head while meditating? Gurudev Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The mo ... -
The Secret of Secrets
This is continued from the previous Secrets of Meditation post … In Quantum Physics, everything is only atoms, a wave function, just energy. There are striking similarities between Quantum Physics, Vedanta, Yoga and the Art of Meditation. Adi Shankara sai ... -
7 Delicious Secrets That Can Help Men Become Better Cooks (Part-3)
This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2) #6 Choose Your Equipment Wisely Just like a wise choice of friends adds sweetness to life, a wise choice of equipment will decide how well it appeals to your taste b ... -
Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attentio ... -
7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2)
This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-1) #4 From Following Patterns To Breaking Them Once you are clear with the basics of cooking, you can start experimenting with something new and out of the box and come ... -
Serving Insights From A Chef’s Platter
Conventionally, cooking has been a woman's forte. However, as times are changing and societies evolving, men are increasingly taking to cooking not just as a means to survive in their bachelorhood but also as a "way to a woman's heart" ... -
7 Delicious Secrets That Can Help Men Become Better Cooks
It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reason ... -
Serving Insights From A Chef’s Platter (Part-2)
This is continued from Serving Insights from a Chef’s Platter (Part-1) Q1 Can you share a special experience from your kitchen? Bawa: I prefer using the right vessel for cooking. One such vessel is Baumstal, which we got from France. It is made from a ver ... -
What Is Meditation?
Did you know, meditation was the tool that sages in ancient times used to access the vast knowledge resource of Ayurveda. It is an ancient system of natural and holistic medicine that has stood the test of time. Meditation is the source of all creativity ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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