Meditation & Mind Management Event 2.0 / Happiness Course
Oslo 24.-27.08. & Stavanger 28.-31.08.
Learn the Sudarshan Kriya breathing technique, and discover the waves of happiness!
Our breath is the main source of energy. Known fact, that we use 30% of our lung capacity. The science of energy-breathing (which is pranayama), the power of breathing and proper breathing is an ancient knowledge, which is still up-to-date in this modern age. Start getting knowledge on your own breath, as it is a powerful cleansing and energizing method, which uplifts your mind and fills your body with bubbling enthusiasm!
Breathe out stress and depression – and breathe in joy!
Sudarshan Kriya is taught by Art of Living, it is based on yogic knowledge and wisdom, and it is the one of the most powerful and most effective breathing techniques on Earth. Scientific studies, which were published in independent scientific newspapers, approve the multiple benefits of the Sudarshan Kriya breathing technique, and which are experienced by those, who regularly practice it.
Reduces the level of stress
Strengthens the immune system
Relief with anxiety, depression and worries
Come and join us, make a decision that you are going to be happy! It depends on you!
Everyone is welcome!
Swami Jyothirmayah teaches yoga and meditation classes, and has touched the hearts of people throughout the world. For many years now, he has helped people in over 40 countries to enjoy a better life. Events with him promise not only insights and practical tips for a happy and balanced lifestyle, which he conveys with great ease, but also lots of fun and joy.
