Notes:

The Power of Breath, a FREE Intro Talk for the Online Breath and Meditation Workshop (aka The Happiness Program)

 A calming breathing technique to help quiet racing thoughts.
 A LIVE guided meditation that will instantly leave your mind focused, clear & stress-free.
 Learn about the tendencies of the mind and how to overcome negative thought patterns using the breath.
 Learn all about the benefits of SKY Breath Meditation, a powerful breathing technique, for long lasting effects.

This is a great opportunity to invite your friends and family so they can experience the Power of S.K.Y Breath & Meditation

#artoflivingtt #calming #positive #free