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Grooming The Student-Teacher Relationship
The relationship between a teacher and a student is very delicate, sweet, and special. It is like someone helping a bud blossom into a flower. In this process, one needs to be careful and allow the bud to blossom at its own pace. The teacher like a garden ... -
Uniting Africa through Peace Meditation (Part-2)
This is continued from the previous article on Uniting Africa through Peace Meditation (Part-1) Q: A three-year plan sounds great. Could you speak a little about this long-term plan? Vanishree: 'i Meditate Africa' is a free campaign, so we are ... -
Uniting Africa through Peace Meditation (Part-1)
A dynamic Art of Living teacher who has spent the last 15 years teaching the Art of Living courses in South Africa, as well as a stalwart teacher, travelling and setting up Art of Living centers in different parts of Africa. This same dynamic teacher has ... -
Overcome Obstacles in Meditation
#1 Drop Desires and Planning #1 Drop Desires and Planning #2 Overcome Boredom #2 Overcome Boredom #3 Quite the Chattering Mind #3 Quite the Chattering Mind #4 Find Out Your Reason for Being Restless #4 Find Out Your Reason for Being Restless #5 Clear All ... -
Deep Rest With Meditation
Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, becomes calm and serene and is at peace, meditation happens. When the mind ... -
Meditation helps to deal with expectations
A Dip Into The Truth Our own experience tells us time and time again that expectations reduce our enjoyment of life. Yet, most of us do not even realize that a lot of times having too many expectations about everything could be a reason for not naturally ... -
How to be more courageous with meditation
Would you like to be more courageous in life? Have you been too scared to take a leap into a better future for yourself? Often in challenging times we resort to the safe and familiar ways of reacting and afterwards regret that we weren't more courage ... -
Tips for Beginners to Meditation
Choose a convenient time Meditation is your own relaxation time, so choose a convenience time- a time when you know you are less likely to be disturbed and can enjoy completely. The early morning hours is ideal for the practice. Choose a quiet place Just ... -
Don’t Just Unwind, Stay Unwounded
For some, it is hard work while for others it is never-fading dedication. Some treat work as worship and put it before anything else in life. Aadesh Goyal, global head – human resources at Tata Communications adds one more ingredient to his recipe for cor ... -
Pre Meditation tips for experienced meditators
Congratulations on meditating regularly for several years, or more! No doubt by now you’re very familiar with the wonderful beneficial changes that come through consistent practice. To allow your meditations to be deeper and more impactful, we present her ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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