Q&A186

Dear Guruji, it is easy for me to shut my mouth but it is difficult for me to shut my thoughts. How can I do it? Please help me.
Sri Sri Ravi Shankar: You don’t need to do anything. Everything is done here for you. Hiren is giving all the courses, he will lead you at different times to different types of meditations and processes and it’ll happen! That’s why you need to be here, if it’s a first Hollow and Empty - your Advance Course, you may find it a little difficult to begin with but then you know when you continue, you will definitely find it very useful.