28th of aug 2007
If you try to understand things through experience, the proof is in the pudding. You do the practice and the stress leaves you and you feel better. It promises a very satisfying and immediate thing. You can feel better without relying on someone else to explain it rationally and without relying on the promise of heaven later.
Read full article: http://www.yogajournal.com/article/lifestyle/emperor-of-air/