"When I think of the art of living silence program I think of home. It’s a place inside myself which I can come back to at any point without judgement when I feel off-balance. Where I can return to the naturalness of a child and experience pure joy. Each time is different depending on what has called me there but every course brings me deeper.I’m unbelievably grateful to the instructors for guiding me through the happiness program and on to the AMC and for the community it has brought me close to.

When I moved to Singapore from the UK I was closed-off to spirituality and had only experienced meditation superficially. What I found in the AOL was a loving expression of spirituality that was based in simple to understand yet impactful principles. The daily practice is a life-long tool that has given me resilience, increased self awareness and enabled me to find space to live closer to the wisdom of the course."

"My first Silence Programme was mind blowing. My body was detoxified and my mind became calm. I could see things clearly. Its cleansing power is amazing. I've been repeating it so many times since then."

"The guided meditations on the silence programme helped me to overcome whatever burden I was carrying each time. I was guided to put situations into perspective and let go. So that I could feel free and light again."