Yoga & Pranayama
Blog Tags: Sudarshan Kriya | Meditation | Yoga | Wisdom
Yoga
Holistic Yoga: A Fitness Mantra
“One can be said to be in a perfect state of health when one...
Yoga
Yoga Asanas and Their Poses for Beginners
A quick guide on yoga practice for someone new to yoga.
Yoga
A must read: Yoga for senior citizens
Is yoga meant only for the young? Can the elderly also do yoga...
Yoga
Yoga – The Natural Immunity Booster
As the seasons change, the chances of falling sick rise sharply....
Yoga
Look After Your Mind and Body with 12 Yoga Stretches to Relieve Stress
By Elizabeth Herman Feeling stressed, stiff, and overwhelmed?...
Yoga
50 Yoga Poses for Health, Flexibility, and Inner Strength
By Sejal Shah I Updated on: October 22, 2020 Are you starting...
Yoga
Sarvangasana - Shoulder Stand
Sarvangasana or shoulder stand is a yoga pose wherein the whole...