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Cat Stretch (Marjariasana)
Even pet cats can teach us lessons in yoga! With a keen eye, the yogi absorbs ideas from the world around. Marjari...
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Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged this and revered the Sun. The Surya Namaskar is...
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Feel Contented and Grateful at Heart: Celebrate Thanksgiving with Your Loved Ones With 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 The season of gratitude...
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The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...
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Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive interview with Gurudev Sri Sri Ravi Shankar, founder...
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Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has...
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5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for...
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Adoption of Yoga way of life should be a Corporate policy - 2
Continued from 'Yoga and Life at Workplace' Swami Shivananda...
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Yoga And Meditation For A Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from...
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I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known that meditation brings more love in people’s...
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I Meditate Africa : Spirit of Volunteerism
“We come to realize that the true measure of our lives is not how much we have gained for ourselves, but how much...
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Organic Farming Promotes Healthy Body, Fertile Soil
Bangalore: Gurudev Sri Sri Ravi Shankar inaugurated the Organic...
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5 Tips to Handle Stressful Situations at Work
“Stress is too much to do, too little time, and no energy,” quotes...
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Enhance your IQ with Meditation
"The quality of our life depends on the quality of our mind."...