
Understanding Meditation
The higher goals in life can only be realized through a few minutes of meditation and introspection. What is meditation?.Mind...

Meditation Roots out Boredom
Q – What is meditation? Meditation is doing nothing, wanting nothing and being nothing. If you think you are somebody,...

Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged...

Yoga Videos
Yoga for Beginners with Eesha Buwa Yogic Fitness Paschimottanasana Bend Yoga Pose Halasana Plow Yoga Pose How...

The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...

Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive...

5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for...

Feel Contented and Grateful at Heart: Celebrate Thanksgiving with Your Loved Ones With 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 The season of gratitude and giving is in the air. Although gratitude...

Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has...

I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known...

I Meditate Africa : Spirit of Volunteerism
“We come to realize that the true measure of our lives is not...

Organic Farming Promotes Healthy Body, Fertile Soil
Bangalore: Gurudev Sri Sri Ravi Shankar inaugurated the Organic...