#1 Drop Desires and Planning
#1 Drop Desires and Planning
#2 Overcome Boredom
#2 Overcome Boredom
#3 Quite the Chattering Mind
#3 Quite the Chattering Mind
#4 Find Out Your Reason for Being Restless
#4 Find Out Your Reason for Being Restless
#5 Clear All Doubts
#5 Clear All Doubts
#6 Know Meditation is not so Difficult
#6 Know Meditation is not so Difficult
#7 Make Your Own Meditation Buddies
#7 Make Your Own Meditation Buddies