Growing up is an inevitable part of life, but growing old is a choice. No matter what, today you cannot be a year younger than what you were last year. But you can certainly look and feel younger than your biological age. That’s within your bounds, and if you want to do it naturally, all you have to do is take to a healthier style of living, centered on techniques like meditation and yoga. Let’s discover these natural ways of living that can make you look younger than your biological age, not just in how you look but also in your approach to life.
