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Why Facebook? Now meditate and make better friends!
Enjoying my day off on a lazy Saturday morning, I lay on the couch, surfing TV channels. On Animal Planet, something caught my attention and I paused. Two cute, little baby pandas lovingly cuddled and stroked each other. They played- one ran behind the ot ... -
Questions on Meditation
Q-1: How to quiet the voice inside my head while meditating? Gurudev Sri Sri Ravi Shankar: There are several things you can do about it. First is accepting it and not fighting with it. You fight with it and feel that you should not have this noise. The mo ... -
The Best of Both Worlds
Iman Mutlaq, is a single mother with two sons and a very successful business women and financial adviser from Pindi (Pakistan). She earlier felt life was only about traveling, earning money and taking care of family and friends! At that time, spiritual ... -
The Best of Both Worlds (Part-2)
This is continued from The Best of Both Worlds(Part-1) Q: As a women we have wear different hats- like that of a mother, a daughter, a business women, so how can meditation help women manage all these roles with ease? Iman Mutlaq: Very easily! Once we del ... -
Giving Prisoners a New Ray of Hope (Part-2)
This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the prison meditates? Dushyant Savadia- Firstly the prisons will get emptier sooner than expected and secondly ... -
Keeping The Bar High- Sports and Meditation
Often, very well-played classical sports performances inspire us greatly. They plant dreams that one day we could be the one on that field, inspiring the audience with breathtaking moves. But, is “how” always a question you keep asking yourself? Obviously ... -
Meditation and Mysticism
A long term meditator, Chris Dale shares his experience with meditation and mystical states. As any experienced meditator will know, the regular practice of meditation opens up a whole new dimension of experience. The terrain of this inner world is vast a ... -
A Secret to Being a Good Manager
For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The management profession requires dealing with diverse situations and people. ... -
5 Reasons Why Children Need to Meditate
Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you obviously want the best for them. And who other than you would know the best for your child? You always wan ... -
Time for Reflection
We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every day. When our minds are agitated or restless and when we are too active, we are not tapping the sour ...