Our Flagship Course

The Art of Living Part 1

(formerly known as the Meditation and Breath Workshop)

Powerful breathing techniques and wisdom that can change your life.
Finally, get out of your rut, restore your vibrancy and live your best life.

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Less Stress,
More Living

Regain your calm with evidence-basedpractices on our courses.

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Overwhelmed With Mental Clutter?

Gain clarity with Sudarshan Kriya™
on the Art of Living Part I Course

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Discover the
Science of
Sudarshan Kriya

New Yale study shows
Sudarshan Kriya
outperforms alternatives.

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  • “Life Changing”

  • “May be the fastest-growing spiritual practice on the planet”

  • “Like Fresh Air to
    Millions”

  • “Show promise in providing relief for depression”

  • “Life Changing”

  • “May be the fastest-growing spiritual practice on the planet”

  • “Like Fresh Air to
    Millions”

  • “Show promise in providing relief for depression”

Gurudev
Sri Sri Ravi Shankar

Founder, The Art of Living

Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries.

“Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment.”

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The Art of Living Programmes

Find health and happiness with our flagship programmes

ENTRY LEVEL

Art of Living Part 1 Sahaj Samadhi Meditation Sri Sri Yoga

ADVANCED PROGRAMMES

Art of Living Part 2 Follow Ups

CHILDREN AND TEENS

ART Excel YES! YES!2 Intuition Process All Youth Programmes
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