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9 Tips to Keep Your Head Above Water When the Going Gets Tough
By Marilyn Galan | Posted: March 12, 2019 There is usually a certain amount of stress in day-to-day life, but when you’re going through an especially tough period, a few lifestyle adjustments can help you keep moving forward. Here are nine of our favorite ... -
Motivational Quotes: Sri Sri’s 11 Ancient Wisdom Quotes to Inspire You
By Chiara Gizzi | Posted: March 12, 2019 Gurudev Sri Sri Ravi Shankar is an Indian spiritual leader and teacher. He is the founder of the Art of Living Foundation, a humanitarian organization based on the philosophy that a stress-free mind and a violence- ... -
If Life is But a Dream, How Can We Wake Up?
By Ketevan Chigogidze | Posted: March 07, 2019 Dreams: do they mean something or are they connected to past impressions in the mind? “ Just as the world experienced in a dream does not exist, this world does not exist as a material entity, though it is se ... -
Mona Shah Joshi Shares Her Ideas on How to Adapt to Change and Be Ready
By Paige Leigh Reist┃Posted: February 12, 2019 Some say that the only certainty in life is change. So why are so many of us troubled by it? Change is uncomfortable: it challenges us to grow, to develop new perspectives, to look at ourselves and the world ... -
How to Break Free from the Source of our Suffering: Mona Shah Joshi on Ego, Maya, and Illusion
By Paige Leigh Reist┃Posted: February 12, 2019 The ego is the source of your suffering. You’ve probably heard that phrase or a phrase like it many times before, but what does it actually mean? Art of Living senior director Mona Shah Joshi, in conversation ... -
The Human Experience is Universal: Here's How to Break Out of Your Comfort Zone
By Norah Solomon┃Posted: February 11, 2019 The human experience is universal, period. I remember how my first bike ride behind a friend on his not-so-glamorous bicycle was life-changing for me decades ago. I was being rebellious, thinking out of the box, ... -
The Power of She: How We Can All Embody the Divine Feminine Energy-Shakti
By Paige Leigh Reist┃Posted: February 10, 2019 Humans are natural scientists: we love to discover, explore, and categorize the world. But this instinct to categorize can sometimes lead us to create stringent boundaries for what we believe: for instance, m ... -
What is True Love? 5 Signs that You’re Experiencing the Power of Divine Love According to Ancient Sage Narada
By Ketevan Chigogidze┃Posted: November 19, 2018 What is Love? In Western countries, we excitedly celebrate love on Valentine’s Day and other special holidays dedicated to the important people in our lives. When we think of romantic love, we often think of ... -
Feeling Blessed? Discover the Truth About the Power of Blessings
By John Osborne Having grown up in a spiritual family, the word “blessing” itself was only too familiar to me. I heard the advice to “Count your blessings” more times than I can remember! Yet lately I’ve been wondering about the deeper meaning of what it ... -
The Truth About Peace: Celebrate the International Day of Peace With These Four Paths to Serenity
By Paige Reist | Posted: September 20, 2018 September 21st is the U.N. International Day of Peace. Though our nations and communities may be embroiled in conflict, something that unites every individual human is our desire for peace. Everyone wants the sa ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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