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Exploring Wisdom: Annelies Richmond on Confidence and Compassion
By Volunteer Writer┃Posted: May 13, 2019 There are so many benefits to the practices of meditation and mindfulness. Peace, joy, and wisdom are all natural rewards of the methods and techniques taught in the Art of Living Happiness Program, but perhaps two ... -
Overcoming Workplace Stress: Free Your Brain from Negative Tendencies
By Elizabeth Herman┃Posted: April 28, 2019 Have you ever felt so fed up with your job that you were ready to walk away? Most of us have. But we can choose how to react, either positively or negatively, when we’re overwhelmed with workplace problems. We ca ... -
The Art of Happiness: How Breathing Practices Activate Sources of Joy
By Elizabeth Herman┃Posted: April 28, 2019 Note: We sat down for a conversation with Dan Joy (appropriately named) about his sources of happiness and how the Happiness Program has affected his life. As a former cook for the Art of Living Retreat Center an ... -
The Best Way to Deal When You’re Competing with Your Friend at Work
By Volunteer Writer┃Posted: April 10, 2019 Research generally shows that having friends at work can increase productivity and engagement. However, a recent study by Wharton researchers Julianna Pillemer and Nancy Rothbard finds that there can be a dark si ... -
Upset Due to Your Work Addiction? Learn How to Stop Being a Workaholic
By Volunteer Writer┃Posted: April 9, 2019 Do you find yourself compulsively trying to achieve and be productive? You hardly finished one task before your mind is on to the next one. You work hard to clear things off your to-do list, and then immediately f ... -
3 Ways That Can Prevent Loneliness Linked Burnout At Your Work Place
By Volunteer Writer┃Posted: April 9, 2019 More and more people are feeling tired and lonely at work. In analyzing the General Social Survey of 2016, we found that, compared with roughly 20 years ago, people are twice as likely to report that they are alwa ... -
The Top 17 Tips to Help You Handle Criticism With Skill and Poise
By Sejal Shah┃Posted: April 8, 2019 Learning how to deal with criticism is an important life skill that everyone needs to cultivate. No one is 100% perfect, so facing negative feedback or criticism is an inevitable part of life-- in interpersonal relation ... -
Overcoming Perfectionism: How to Use Your Heart to Accept Imperfection
By Mona Shah-Joshi┃Updated on: June 24, 2021 Every year we come up with new year’s resolutions. Maybe to lose weight, to procrastinate less, to write that book, or get a promotion. We want to become more “perfect” in some way. And how often have we let ou ... -
3 Ways Leaders Can Build Resilience and Keep Their Nerves in Tough Times
By Johann Berlin | Updated on: June 24, 2021 When the going gets tough, we’re told the tough get going – do more, do better, and tough it out. We believe that the more time, energy, and focus we put in, the more we’ll get out of it on the other side. But ... -
5 Simple Entrepreneur Tips to Change the Way You Work Now and Forever
By Gurudev Sri Sri Ravi Shankar | Posted: March 22, 2019 The challenges that you face as an entrepreneur are not limited to just your work-related field, they are diverse- interpersonal, infrastructural, administrative and even emotional. To be able to de ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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