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  1. Salt with Skill: What You Didn’t Know about Salt

    Sebastian Cole wrote, “Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.” Whether you are new to the art and science of Ayurveda, or a seasoned veteran, there i ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More