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Yoga and Ayurveda
THE BENEFITS OF YOGA AND AYURVEDA Yoga and Ayurveda are sister sciences from the ancient wellness tradition of India. Ayurveda is a science for keeping the body in balance through right diet, exercise, meditation and herbs. In Ayurveda there are three dos ... -
Treating Vertigo with Yoga
Vertigo is a type of symptom of dizziness characterized by a sensation of spinning and misbalance due to a disturbance in the sense of balance and equilibrium in the brain. It affects the inner ear, the area that monitors the directions of motion, arising ... -
Dance passionately with Yoga
"Dance is the hidden language of the soul. It makes the mind, body, emotions and soul to merge and become one", says Anita Damania, a professional Kathak dancer who has won prizes at international level and now shares her expertise with budding ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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