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Yoga and Ayurveda
THE BENEFITS OF YOGA AND AYURVEDA Yoga and Ayurveda are sister sciences from the ancient wellness tradition of India. Ayurveda is a science for keeping the body in balance through right diet, exercise, meditation and herbs. In Ayurveda there are three dos ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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