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Yoga’s Mindful Approach to Weight Management
By Sejal Shah | Posted: September 15, 2018 In today’s culture of stresses and excesses, reaching and maintaining a healthy weight can be a daunting task. It requires a variety of deliberate life adjustments, and experimentally combining separate-but-inter ... -
7 Attitudes of Truly Happy People
By Gurudev Sri Sri Ravi Shankar 1. Make Your Smile Cheaper Is being stressed a sign of prosperity, growth, or dignity? Do you give anger freely and smile rarely—as though a smile is costly? In ignorance, anger is cheap and smiling is costly. In knowledge, ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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