By Shubhada Dantale, Ph.D | Posted: May 05, 2020
Ragi flour 3/4 cup (available at Indian grocery stores)
Almond flour 1/2 cup
Ghee, organic 1cup
Yogurt 1/2 cup
Dates 20
Dry figs, or anjeer 10
Walnuts 1/2 cup
Cranberries, dried 1/2 cup
Cardamom powder 2 teaspoon
Baking powder 1 teaspoon
Baking soda 1/4 teaspoon
Milk 1/2 cup as needed to make batter.
Soak chopped dates and dried cranberries in warm water for 15 minutes.
Raagi flour is high in fiber making it suitable for weight loss, and is gluten-free. Roast ragi flour on medium flame for 10 minutes and keep aside. Puree dates and fig by adding very little organic milk. In a bowl add ghee; puréed dates/fig and yogurt; whisk well. Add walnuts and cranberry followed by almond flour and ragi flour, baking powder and baking soda.
Pour batter in a oiled and dusted pan. Bake in a preheated oven at 350F for 30 minutes. Check the cake by inserting a toothpick, as temperature varies per oven.
Cool and cut into pieces. Enjoy warm or cold.
Jaggery powder is optional if you need more sweet. You can also add cocoa powder if desired.
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Shubhada Dantale, Ph.D works as a research scientist in a reputed chemical company. She is also a volunteer and teacher for The Art of Living Foundation. She is passionate about a healthy lifestyle, loves to cook, read and write.