Gurudev

How to Clear and Relax Your Mind - 8 Astonishing Insights on How Your Mind Works

The mind is a peculiar being, with it’s own way of working and its own set of quirks! Scientists and psychologists have been working tireless to know how the mind works. But the truth is astonishingly simple.

  1. When the mind dies, love dawns -   Whenever there is love, the mind dies and this is painful. That is why love always brings pain with it. Something in you is dissolving – the ego, the mind – and this dissolving is painful. The mind does not want to dissolve. It wants to emphasize its existence. It doesn’t want to bear the pain of dissolution, the pain is unbearable. You often find people who love each other fighting, and you really don’t understand why they should fight when there is so much love. These are the mechanics. The love is so strong and so powerful, the mind cannot hold it. It wants to hold. It cannot stay. It cannot exist. It dissolves and this brings pain; unbearable pain. So, in order to get rid of the pain, it rebels. And that rebellion is the fight. When you surrender to somebody, this is more evident and suddenly this tendency of the mind dawns with clarity.

  2. The mind wants something impossible - The mind has a peculiar nature. It desires something, and when it acquires or achieves it, it no longer finds it interesting. It drops it, and moves away from it, because it can’t stand being totally in the present. It dissolves. And if it doesn’t achieve what it wants, it gets frustrated. Then too, there is a rejection, a rebellion in the mind. Have you observed this? You want something and crave for it. And if you can achieve it, if you have it, the mind is not into it. It drops it very easily, very quickly. It doesn’t find joy in it.

    It wants something that is not around. It wants something impossible. The moment it becomes possible, it moves away from there and goes further. It’s not anybody’s fault. It is the nature. It is used to craving; so it gets frustrated anyway. Desires fulfilled or unfulfilled, lead to frustration.

  3. Wherever you go, you carry your own mind - If you are peaceful, your surroundings become peaceful; your situation becomes peaceful and people around you become peaceful. You are the center of this universe. Why are you looking for peace anywhere else, with anybody else and with any other set up? Wherever you go, you carry your own mind. And wherever you go, you create the same problems. It may appear to be calm and quiet for a while in another place, but then it will be the same again there too. Unless you see this, realize it and look into it, nothing will help in the long term. There is no other permanent solution.

  4. The limited mind is only interested in business transactions - The limited mind is trying to do business in the name of love. In every relationship you will find that people are demanding more. And even if they give, they give thinking they should receive much more than what they have given! One feels that he has given enough! In any relationship, everybody feels that they had done everything for their relatives, their family and so they must love them. Everything that we do is in order to get love, attention, recognition or something else. This is business. Doing something in order to get something is business.

  5. All the desires arise when your mind is not fully conscious - A semiconscious mind is the mother of desires. If it is unconscious, no desire comes, for instance, in sleep there is no desire. And when the mind is fully awake, then also there is no desire because everything is already acquired. What does desire mean? It means a lack of joy or fulfilment, and a requirement for fulfilment and joy. It is not that if desires arise, they should be suppressed. When they are there –they are there. When desires arise, you should become more conscious and be aware of your nature.

  6. The mind swings between extremes - Suppose a delicate piece of cloth, silk, is caught up in a thorny bush. It needs a skill to remove it. It is the same with the mind. It is very easy for the mind to either like or dislike something, or swing between these two extremes. This is the very basis of existence for the mind.  It cannot exist without these opposites – without the duality, without the swing. Either the mind will like or dislike something. The mind hates something, and then, again it loves something else. More often than not the mind goes towards whatever one understands is bad or not right. The mind is attached to some ideals and resolutions. ‘I must do this, I want to be like that,’ and then one finds it very difficult to follow those ideals. You have all experienced this oscillation of the mind over and over again.

  7. Wonder works wonders to uplift the mind - Wonder is where there is no concept, no mind. One slips very easily from wonder to concepts. It is such a balancing act! Wonder about the concepts of likes or dislikes. How it should or should not be. What I want and what I don’t want. In wonder, there is no wanting or not wanting. Wonder is just that – a wonder! In wonder there are no likes or dislikes. It is what ‘is’.

  8. Obsessions and burning desires make the mind restless - See how calm, collected, cool and aware your mind is when these desires drop. See how clear and focused you are. Many people have never experienced such focus, such clarity at all in their lives! This is their misfortune. It is a surprise that even those who have experienced even a little bit, get into desires and lust. Knowing it, you still get into it. Do not completely say ‘No’ to desires because then the whole trip begins again! Instead observe these impressions and tendencies and try to dissolve and relax into them right here, right now.  
     

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