To Improve Students' Mental Health, Yale Study Finds, Teach Them to Breathe

July 27, 2020

To improve students’ mental health, Yale study finds, teach them to breathe

To Improve Students' Mental Health, Just Teach Them to Breathe

We know that there's an epidemic of mental illness among college students. It's alarming and for many, it's downright scary. Learn how something as simple as breathing could help.

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Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More