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Ayurveda
Why the wise go veg with yoga
You are what you eat. That’s the principle yogic approach which takes a holistic view of human health, on the physical,...
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Spirituality
Yoga’s Mindful Approach to Weight Management
By Sejal Shah | Posted: September 15, 2018 In today’s culture of stresses and excesses, reaching and maintaining...
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Ayurveda
Ayurvedic Weight Loss (Part 3): Herbal Supplements
In our last blog we learned how stress reduction is one of the...
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Ayurveda
Ayurvedic Weight Loss (Part 2): Stress Reduction
In our last blog we discovered how Ayurveda has given us the...
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Ayurveda
Ayurvedic Weight Loss: 3 Secrets For Success
As a Western physician, I have watched an endless stream of fad...
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