Meditation

Spirituality

4 Simple Things that Can Make a Great Difference

Recently someone asked, “What are some simple, but great things?” Simplicity is great. As Mother Teresa said, “Not...

Meditation

Relaxing Meditation Music to Guarantee a Peaceful Experience

Gurudev Sri Sri Ravi Shankar says “Meditation can make life musical, and music can bring a deep inner peace.” Listening...

Gurudev

Five Secrets of Success

Everyone wants to be successful in life, but not many are aware...

Gurudev

Mind and Meditation

Have you observed what is happening in your mind every moment?...

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Meditation for Beginners

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Yoga
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Anxiety Relief at Your Fingertips: 5 Yoga Mudras for Quick De-stress

How To Make the Yamas and Niyamas Work for You in the Modern World

Ahimsa: 10 Immediate Ways to Practice Non-Violence In Your Daily Life

Alone or Together, a Tree Stands Silent: The Spiritual Wisdom and Meaning of the Yogi’s Favourite-Tree Pose

Eye Exercises: How to Improve Eyesight Naturally

What is Ahimsa? All You Need to Know to Learn the Art of Non-Violence

Yoga is About More than Just Moving Your Body: How to Incorporate the 8 Limbs of Yoga into Your Practice

Hip Toning Yoga Asanas

Health The Vagus Nerve and the Healing Promise of The Sudarshan Kriya

Health Yoga Video to Boost Your Body’s Lymphatic System Drainage and Immunity

Health How to Improve Low Self-Esteem with Yoga and Meditation: Three Easy Poses to Lift Depression

Ayurveda Ayurveda and Grief: 5 Self-CareTips To Help Your Heart Feel Lighter

Ayurveda Beat the Heat with 5 Simple Ayurvedic Tips for a Cooler Summer Now!

Ayurveda This Ayurveda Fall Cleanse Will Get Your Body in Shape for the Season

Ayurveda An Ayurveda Expert Explains How the Ayurvedic Diet Transforms Your Body

Ayurveda A Timely Mild Home Ayurvedic Spring Cleanse for Your Body and Mind

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