Holistic Approach to Anxiety: Get Back The Reins of Life In Your Hands
By Sejal Shah Feeling depressed and lonely with anxiety? There’re...
Anxiety Solutions Using the 5 Senses Plus Breathwork: Calm Is Yours
By Denise Everheart You don’t have to feel anxious and out of...
Ayurveda and Grief: 5 Self-CareTips To Help Your Heart Feel Lighter
By Anuradha Gupta Navigating loss and coming out the other side...
Inspirational Quotes for Depression and Anxiety: When You Feel Alone
By Elizabeth Herman Feeling down and out? These inspirational...
The Ayurvedic Route to Skin Care: 12 Tips to a Radiant You!
By Anuradha Gupta With skin being our largest organ, learn a holistic approach to caring for your skin using the...
Chocolate Indulgence for Valentine’s Day with An Ayurvedic Twist
By Lisa Joy Mitchell Craving chocolate for Valentine’s Day? Indulge in these double chocolate chip cookies with...
Sound Baths and Mental Bubble Baths: Get Your Mind and Body Ahh's Here
By Denise Everheart Want a spa day for your mind? Here are some...
Make this Mediterranean Quinoa Salad with Za’atar Spice for Your Lunch
By Jyoti Jain Looking for new ideas for lunch? Make this Mediterranean...
Try the Best-Ever Decadent Rosemary-Chocolate Shortbread Cookie Recipe
By Jyoti Jain | Posted on : December 18, 2020 Rosemary and...
Ayurveda and Healthy Aging: How Your Body and Mind Can Age Gracefully
By Anuradha Gupta | Posted on : December 18, 2020 Try these...
Whole Roasted Cauliflower Head with Creamy Tomato Cashew Sauce- Yum!
By Jyoti Jain┃Posted on : December 04, 2020 Try this traditional...
Kick-off Your Thanksgiving Meal with this Spiced Coconut Pumpkin Soup!
By Jyoti Jain | Posted : November 10, 2020 Planning your Thanksgiving?...