Breathing Lessons

September 27, 2006

Students of the Art of Living program say the breathing technique can bring greater awareness, a fuller and happier life, less stress, greater mental focus, and a bevy of other health benefits. – Los Angeles Times

Read full article: http://articles.latimes.com/2004/sep/27/health/he-breathe27

Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More