Recipes

Pumpkin Soup

Pumpkin Soup

Pumpkin soup with touch of pesto.

Soup:

  • 1/2 of pumpkin
  • small ginger
  • 1/4 cup of olive oil
  • 1/2 cup of almond milk
  • salt/pepper

Cook peeled and chopped pumpkin with salt and ginger in small amount of water. Once soft blend using a hand blender or Vitamix. Add almond milk and black pepper.

Pesto:

  • handful of fresh basil
  • 1/2 cup of pine nuts
  • small garlic (optional)
  • 1/2 cup of olive oil
  • salt

Mix all together in the Vitamix. Pour it over the pumpkin soup. Enjoy with micro greens.

Recipe by Kasia Fraser, originally written for Hello Delicious

Art of Living Part 1 course: Discover Gurudev Sri Sri Ravi Shankar’s ancient secret to modern well-being.

Subscribe to Art of Living Blog Digest