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  1. Guided Meditation- 12 Free Meditations by Sri Sri Ravi Shankar

    Destress with these free guided meditations Whether you meditate regularly or are new to the practice and wish to get started, guided meditations provide a way to effortlessly enter into a meditative state by the direction of an expert. Guided meditations ...
  2. Meditate into higher consciousness

    We live most of our life through three states of consciousness: waking, dreaming and sleeping. In the waking state of consciousness, we experience the world through the five senses through which we seek elevation and joy. If any one of the senses is missi ...