Guruji, will meditation help in studies?
Sri Sri Ravi Shankar: Meditation will definitely help in studies, because it calms your mind, improves circulation and energizes your whole system. Concentration is a byproduct of meditation.
You can't directly achieve concentration, but if you meditate for a few minutes, your mind will be very focused, concentration happens to you.
You can't directly achieve concentration, but if you meditate for a few minutes, your mind will be very focused, concentration happens to you.