Deep Rest With Meditation
Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep...
Tapping Creativity Through Meditation
The more we ; we bring out creativity and happiness. See, creativity is already present in every point in consciousness...
The Art of Living Happiness Program: a uniquely powerful combination
“Through a tried and tested combination of yoga, powerful breathing exercises, meditation, and practical wisdom, The Art of Living Happiness Program will help you live life the way you’ve always wanted to.”
Become the Writer You Aspire to Be
You stare at the blank paper. Either nothing comes to the mind...
Meditation: Equipping Women at Work
A meditation teacher passionate about women projects, the chairperson...
How to Improve Concentration in Studies with Meditation
A few quick tips for our young buds to make their parents and...
Take A Break, Meditate!
‘Give me a break!’ screams the mind as we rush towards finishing...
Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, is a humanitarian
leader, spiritual teacher and ambassador of peace. His vision of violence-free and stress-free
society through the awakening of human values has inspired
millions worldwide.