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  1. How corporate yoga will help your business

    Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga. ~ Gurudev Sri Sri Ravi Shankar Imagine walking into an office of grumpy and disgruntled employees on a daily basis. It’s unappealing and d ...
  2. Are You Looking For Freedom From Unhappiness?

    Patanjali Yoga Sutra- Knowledge Sheet 33 Contd. from knowledge sheet 32 “Vishok¢ v¢ jyotishmatiÃ’’ vishok¢ = getting rid of unhappiness; v¢ = or; jyotishmatià = the bright effulgent state of the mind “Get rid of unhappiness and at the same time know that ...
  3. Be Compassionate with Unhappy People

    Patanjali Yoga Sutras- Knowledge Sheet 29 Contd. from knowledge sheet 28 Now, what about unhappy people? If you are friendly with unhappy people, what happens? You also become unhappy. So he says do not be friendly with unhappy people, but be compassionat ...
  4. Run Better With Yoga

    "No pain, no gain!" Seven –time Mr. Olympia Arnold Schwarzenegger said this phrase sometime during his career which went on to become the workout attitude defining statement of our times. It is crisp and apt, just the way a phrase should be. But ...
  5. Relieve yourself from Irritable Bowel Syndrome with yoga

    The Irritable Bowel Syndrome (IBS) is a physical disorder that causes abdominal pain, discomfort, nausea, flatulence and bloating. If you are suffering from this gastrointestinal tract disorder, abnormal erratic bowel movements are common. So, you are lik ...
  6. Celebrate Valentine's Day All Through The Year With Yoga

    The winter has just bid good bye in most parts of the world and summer is yet to set in. That leaves us with the a beautiful season of spring. You open your window and see the fresh flowers blooming everywhere. The parks are flooded with children on the s ...
  7. 6 Yoga Poses for Dancers

    In  India,  the  ancient  life  science  of  Yoga  and  the  art  form of  dance  have  been  intertwined  for  centuries.  The  practice  of Yoga  brings  about  stability,  poise  and  balance  in  body,  mind,  and  spirit.  Similarly,  the  elegant,   ...
  8. Sparkling eyes for Facebook users

    Spending hours on your laptop does not probably leave you enough time to take care of that precious face of yours, which practically talks more about you than Facebook! They say, "Your eyes are the window of your soul!" How much effort do we put ...
  9. Yoga to Relieve Constipation

    Yet another day and I truly hope it's different. No more frequent stomach pain, no more difficulty in bowel movement, no more headaches throughout the day, could this really be possible? I mean, it's just getting so annoying, this whole feeling ...
  10. Get the Winning Edge with Athletic Yoga

    I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeeded."- M ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More