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  1. Knowing the meditator in Sharmila Tagore

    Sharmila Tagore Says Re-energize yourself in 10 minutes An Indian actress and UNICEF Goodwill Ambassador, Sharmila Tagore is a name that created a wave in the Indian film industry from the 60s to the 80s and still continues to do so. In a brief chat with ...
  2. Prakash Padukone’s secret of an Extra Edge for Winning

    Driving, coaching, sports or dealing with kids- Meditation definitely helps! Badminton legend Prakash Padukone believes that meditation adds value in all walks of life. In an interview, he shares how meditation gives you an extra edge in life. Q- Could yo ...
  3. Meditation makes you shine like a Pearl

    Dr Nisha Manikanthan, Doctor, Bangalore My life used to be so different. I used to be trapped in my emotions and thoughts, identify myself with them and often be driven by feelings. Once I started meditating, my mind became a lot calmer. Meditation opened ...
  4. Srinivas Uppaluri's Success Mantra in Boardroom and Golf Course

    Srinivas Uppaluri, Management Consultant, Bangalore Once upon a time I used to wake up, have a cup of tea or coffee and go off for a round of golf, a walk or swim, before heading to work. Today, I do most of that barring the tea/coffee habit- with one lif ...
  5. An internal Makeover through Meditation

    Ami Patel, Celebrity fashion stylist and Fashion Director L’Officiel India As a fashion stylist, for over a decade, I am used to transforming people to make them look their best. However, I believe that just this alone is not enough. My true calling is to ...
  6. Talking Peace in a War-Torn Country

    In a pursuit to find meaning to her life, Dafna Paz ended up learning meditation 15 years ago. And since then, there has been no looking back. A regular meditator, Dafna has driven her passion to serve towards teaching meditation to thousands in areas of ...
  7. Me! Meditate?

    Dinesh Kashikar, Senior Sri Sri Yoga Teacher, Bangalore As a student in IIT Mumbai, when someone asked me to join a course on meditation, all I said was "Me! Meditate?" As a typical (or should that be atypical) IITian I was focused on getting go ...
  8. Five Continents in Five Years!

    Dinesh Ghodke, International Art of Living Teacher, Director, Youth Programs In IIT (Indian Institute of Technology), when I used to practice yoga and meditation, people would say “ye sab yoga, meditation karne wale dheele dhaale ho jate hain” (people who ...
  9. Torchbearers of a Precious Practice: In conversation with Samir Jolly

    Samir, one of Art of Living’s most dynamic teachers has transformed the lives of many Naxalites apart from empowering rural youth through yoga, meditation and other uplifting Art of Living practices. Samir has been traveling extensively in smaller towns a ...
  10. Discovering A ‘New Me’

    In a quest to know more about life, Krishi Koellner, born and brought up in Hamburg, Germany ended up learning meditation 10 years ago. As an Art of Living Teacher, he now teaches meditation to thousands of people. Below he shares how meditation has been ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More