Archive
Search results
-
20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing on breathing. As a result, every yoga posture has a particular effect on the respiratory system and therefore, affects the heart as well. There are specific asanas in yoga for heart prob ... -
7 tips to improve your golf experience
The sheer love of conquering the vast green expanse with a couple of clubs and a passionate precision makes many of us give up the comfort of staying indoors on a cozy afternoon and head out to our local golf course for a game or two. The game of golf is ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ... -
8 Tips to Improve Your Yoga Practice
Yoga is a divine discipline. Although it has its root in India’s ancient tradition, yoga is more relevant in today’s modern stressful life. Yoga is now a globalized phenomenon and the knowledge of yoga is easily available to each one of us. It is importan ... -
Yoga Rave: Partying with Yoga
Over 1,200 people, performed yoga, meditated and swayed to the electronic beats of bhajans (devotional songs) on April 30, 2011. The success of Yoga Rave continues, as the party returned to the city of its origin, Buenos Aires. The four-hour long, non-alc ... -
How chanting deepens your yoga practice
“The purpose of yoga is not only to keep good physical shape but also to experience infinity. Each posture should be done keeping in mind that the goal of the posture is not just the correctness of the posture,but also to experience infinity. This starts ... -
Yoga At the Olympics: Welcome Move
Like any competitive sport such as gymnastics, yoga postures need grace, style, balance and flexibility. Yet yoga has something deeper to offer. To many it is a spiritual practice, a pathway to a more profound understanding of life. Dinesh Kashikar, senio ... -
Art of Yoga: Slow and Steady Yoga Postures Win the Race
A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of yoga asanas or postures. Remember the first time you started practicing your favorite hobby – photography, music, dance, anything. At first, there was a struggle, an effort to get things ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More