Deep Rest With Meditation
Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep...
Tapping Creativity Through Meditation
The more we ; we bring out creativity and happiness. See, creativity is already present in every point in consciousness...
Become the Writer You Aspire to Be
You stare at the blank paper. Either nothing comes to the mind...
Meditation: Equipping Women at Work
A meditation teacher passionate about women projects, the chairperson...
How to Improve Concentration in Studies with Meditation
A few quick tips for our young buds to make their parents and...
Take A Break, Meditate!
‘Give me a break!’ screams the mind as we rush towards finishing a list of to-dos: work meetings, home responsibilities,...
Mullah Nasruddin & the Secrets of Relationships
Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour....
Control your Anger before it Controls You
This is continued from the previous article on Below are a few...
How to meditate in noisy places?
If you’re one of those people who are bothered, distracted, irritated...
Meditation and Sleep : Similar yet different
I am so tired; I just need to sleep for sometime. Isn’t it natural...
8 Success Meditation Mantras for Women Entrepreneurs
If you are a woman entrepreneur looking for more success and...
Meditation for women: Take a break housewives!
Om Shanti to Home Shanti 6 am – time to wake up; 7 am – getting kid ready for school; 8 am – making breakfast;...
Meditation for caregivers
It Takes Courage to Care with a Smile Vijaya and Natrajan had the picture-perfect marriage till Vijaya was diagnosed...
7 FAQs on How to Improve Your Daily Meditation
“I used to get agitated at little things around me,” shares 25-year-old...
How to Heal Yourself Inside Out with Meditation
Meditation – where you literally do ‘nothing’ – has the ability...
11 Ways for a Glowing Skin Naturally
“Beauty is an inner phenomenon. Beauty is not in objects, not...