Become the Writer You Aspire to Be
You stare at the blank paper. Either nothing comes to the mind or there’s a traffic jam of thoughts and you just...
Meditation: Equipping Women at Work
A meditation teacher passionate about women projects, the chairperson of International Women’s Conference, a gifted...
How to Improve Concentration in Studies with Meditation
A few quick tips for our young buds to make their parents and...
Take A Break, Meditate!
‘Give me a break!’ screams the mind as we rush towards finishing...
Mullah Nasruddin & the Secrets of Relationships
Mullah Nasruddin is a satirical Sufi figure whose name is used...
Control your Anger before it Controls You
This is continued from the previous article on Below are a few more ways by which you can reduce anger. Cleansing...
How to meditate in noisy places?
If you’re one of those people who are bothered, distracted, irritated and annoyed by noise when you’re meditating...
Meditation and Sleep : Similar yet different
I am so tired; I just need to sleep for sometime. Isn’t it natural...
8 Success Meditation Mantras for Women Entrepreneurs
If you are a woman entrepreneur looking for more success and...
Meditation for women: Take a break housewives!
Om Shanti to Home Shanti 6 am – time to wake up; 7 am – getting...
Meditation for caregivers
It Takes Courage to Care with a Smile Vijaya and Natrajan had...
7 FAQs on How to Improve Your Daily Meditation
“I used to get agitated at little things around me,” shares 25-year-old Suneet. “Over time, I find myself becoming...
11 Ways for a Glowing Skin Naturally
“Beauty is an inner phenomenon. Beauty is not in objects, not in people, not even in the eyes of the beholder....
Meditators’ speak: 7 Songs of Innocence
“When the mind transcends the senses, it comes back to its true...
Five Tips for Men to Make Meditation a Habit (part-2)
Tip #3: Take A 60-day Meditation Challenge Having convinced yourself...