Yoga And Meditation For A Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from an advocate of peace, a strong believer and preacher...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...
Jumpstart your Mornings with Meditation
What if being happy could be like building muscles at the gym...
Strong arms -The Yoga Way
“I remember watching Arnold Schwarzenegger’s documentary Pumping Iron when I was a school boy. The sheer size of...
A Yogi’s Home: Bringing your yoga practice home
Easy tips for creating your own yoga space at home The trademark of a yogi’s home is where reflections of light...
Yoga Poses to Beat the Monday Morning Blues
Weekend, the best time of the week when worst coffee would taste...
Repose in these Poses to Lose Weight
Losing weight brings a lot of dedication, commitment, disciplined...
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some picturesque backdrop and say ‘yoga is not for...