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  1. Meditation: Invaluable Parenting Guide

    A mother or father is born when the child is born. In that moment when you take your baby in your hands for the first time your baby has already stolen you away from the rest of the world. Just his or her mere entrance in your life changes you totally and ...
  2. Mullah Nasruddin & the Secrets of Relationships

    Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour. His funny anecdotes make people burst into fits of laughter. Our relationships add color and diversity to our life. Each one has its own u ...
  3. Meditation: A Binding Thread Between Youth & Parents

    As youth what is it that we ultimately want from our life? Happiness is certainly on the list, right? What is it that our parents want for us? Happiness, isn’t it? So, when we have the same goal, why do we end up having rough relations with them? What is ...
  4. Meditation for caregivers

    It Takes Courage to Care with a Smile Vijaya and Natrajan had the picture-perfect marriage till Vijaya was diagnosed with cancer. Hearing the news, I braced myself before meeting them. I pictured them with faces pinched with sadness and uncertainty, quest ...
  5. Why Facebook? Now meditate and make better friends!

    Enjoying my day off on a lazy Saturday morning, I lay on the couch, surfing TV channels. On Animal Planet, something caught my attention and I paused. Two cute, little baby pandas lovingly cuddled and stroked each other. They played- one ran behind the ot ...
  6. Tips For Dads – (Part 2 – Children Between Years 2 to 4)

    This is continued from   Tips for dads (Part-1) Being A Single Father... After two years, I separated with and then split with my wife. Now I’m not telling you to go out and get a divorce too, but surprisingly I have got much closer to my daughter as a re ...
  7. Tips For Dads – (Part 3 – Children Of Age 5 Years & Above)

    This is continued from Tips for Dads (part-2) Extending Your Family… So, in Natasha’s early childhood, she has had a lot of "quality time" with her parents. But on the other hand, she extends her love to a much wider circle. She really does have ...
  8. A Mother's Guide To Raising Fine Pre-teens

    A mother’s job has no retirement age and her child is always a priority. As kids grow older than 7, they start exploring the world and its ways, adding to their library of discoveries and learning. For pre-teens, it is a transformative period and often ma ...
  9. Parents, Just Beat It!

    Why & How You Can Change the Concept of Exam Fear Since parents too go through exam-time anxieties, they too need to de-stress. Yoga and breathing exercises, and going for walks with your child will help. Believe that your child is unique, and be unco ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More