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Give Up In Your Meditation, Not On Your Meditation!
"When I first started meditating, thirty-seven odd years ago, my mind was a mess. Many of my meditations were unrelenting "thinkitations". I probably would have stopped meditating if I hadn't liked my teacher a lot and if he wasn' ... -
Tips to Heal Migraine Headaches
Migraine sufferers know best how debilitating it can be at times. They would agree that the pain won't let them work, and sometimes it might even be difficult for them to rest. What do you want most at such times? Let's see some preventive, natu ... -
How to develop your personality with meditation | (part-1)
Have you seen a hamster running on the hamster wheel and thought your life was quite like that—running all the time but getting nowhere? So, isn’t it time to get off the wheel and walk the life you’ve dreamed of? Sometimes, the bridge between these two li ... -
How to develop your personality with meditation | (part-2)
This is continued from How to develop your personality with meditation? (part-1) #8 Communicating Effectively Have you noticed how you know a person’s personality even before he speaks? Our presence often speaks volumes about us that even words can’t conv ... -
Seven Essential Tips That Could Help Budding Lawyers Become Successful
We all might secretly admire and look up to that one favourite lawyer we wish to be like. Their accomplishments amaze us and inspire us to strive to be as successful as they are. Isn’t success dear to all of us? Often, we have too high an ambition, little ... -
Seven Essential Tips That Could Help Budding Lawyers Become Successful (Part 2)
This is continued from Seven Essential Tips That Could Help Budding Lawyers Become Successful (Part-1) #4 Being Energetic, Enthusiastic, & Optimistic Did you know you can win half the battle by being enthusiastic and having an optimistic attitude? A ... -
Top 10 Tips for Mind and Body Wellness
Do you feel that achieving both professional and personal excellence is like walking on the razor’s edge? When we are too driven to succeed at work, we tend to forget that we are humans and our body is not a machine – that it requires rest and love and ha ... -
Top 10 Tips for Mind and Body Wellness (Part-2)
This is in continuation to Top 10 Tips for Mind and Body Wellness (Part-1) 4. Restful sleep If we can avoid television and the use of electronic gadgets 30 minutes prior to sleep, we’ll be able to sleep better. Their use disturbs the sleep hormone melaton ... -
Parents, Just Beat It!
Why & How You Can Change the Concept of Exam Fear Since parents too go through exam-time anxieties, they too need to de-stress. Yoga and breathing exercises, and going for walks with your child will help. Believe that your child is unique, and be unco ... -
Have a Heart of Gold... And Rubber
Much too often, we are confronted with a situation that we deem as too painful. My heart hurts! I broke up with someone... This relationship is not working It could be any relationship in any situation – with your spouse, your parents, a co-worker, your f ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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