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A Secret to Being a Good Manager
For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The management profession requires dealing with diverse situations and people. ... -
Time for Reflection
We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every day. When our minds are agitated or restless and when we are too active, we are not tapping the sour ... -
Life is waiting for you to smile
Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure of an atom, the protons and neutrons are in the centre and t ... -
Meditation experience: Sameer Jolly
Before I started meditating, I was far more aggressive and temperamental, but meditation has made me more settled. I find that I can now face challenging situations with more patience and tenacity. ... -
Meditation experience: Beatriz Goyoaga
I think meditation has added an inner equilibrium in my life that I can go through the crises which life puts in front of me. I can’t get rid of the crises but this equilibrium allows me to go through whatever life is going to bring to my door. ... -
Meditation experience: Rajita Bagga
With the kind of job I am into, I sometimes have to travel for two weeks a month, sometimes three. But even with so much travelling, with long flights and jet lag, meditation keeps me productive, creative, enthusiastic and fresh. ... -
Meditation experience: Rupesh Malik
Regular practice of meditation makes me feel relaxed and keeps me active enough to play with my baby even after a long and hectic day at work. ... -
Meditation experience: Ami Patel
Being a good fashion stylist is about an ability to innovate in the moment and a passion to succeed. Meditation brought these qualities in me. It helps me shed unnecessary happenings that collect through the day and I’m fresh for new challenges. ... -
Meditation experience: Poonam Tandon
I’m an artist. Earlier, I had a lot of inhibitions and was unable to express myself fully. Creativity needs freedom and meditation freed me. With regular practice, I saw myself really shining through and the true artist in me came out. ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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