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You have to take a step!
Patanjali Yoga Sutra Knowledge Sheet 74 Contd. from knowledge sheet 73 I will tell you another Mullah story. Mullah Nasruddin used to grumble all the time. He was a farmer and so he would grumble that there were no rains for many years. He would say, “Oh, ... -
Cleanliness Counts!
Patanjali Yoga Sutra Knowledge Sheet 72 Contd. from knowledge sheet 71 In ancient days, people would invite the wise ones to their homes or dwelling, and give them food. When the wise ones would accept the food, then to show them gratitude for having acce ... -
7 tips to improve your golf experience
The sheer love of conquering the vast green expanse with a couple of clubs and a passionate precision makes many of us give up the comfort of staying indoors on a cozy afternoon and head out to our local golf course for a game or two. The game of golf is ... -
The Body is Inside the Mind
Patanjali Yoga Sutra Knowledge Sheet 52 Contd. from knowledge sheet 51 I don’t mean that you always show being wishy-washy. That is also self-deception. You do not have to be so vagary. Some people keep saying, “Everything is nice, everything is nice”. Th ... -
Without Love, Spiritual Path Becomes Dry
Patanjali Yoga Sutra Knowledge Sheet 54 Contd. from knowledge sheet 53 Without love, self-study becomes ‘another day’ stuff. Without surrender, self-study is not charming. Do you see what I am saying? Without devotion, without love, the spiritual path bec ... -
Yoga Keeps Your Heart healthy
For more than a decade now, every 29th of September has been celebrated as ‘World Heart Day’ to raise awareness against heart related diseases. However, the latest survey conducted by a private company with a sample size of more than 1,12,000 over urban c ... -
What is Aparigraha?
Patanjali Yoga Sutra Knowledge Sheet 71 Contd. from knowledge sheet 70 "Agarigraha sthairye janmakathamta sambodhaha'' (II Sutra 39) Aparigraha = non-accumulation; Sthairye = established; Janmakathamta = of how births happen; Sambhodhaha = ... -
Simple and effective postures to beat PTSD
Post-Traumatic Stress Disorder (PTSD) can wreak havoc in one’s life and must be dealt with carefully. Today, people suffering from PTSD are recommended to rely not only on medication and therapy to set their life back on course, but also look at yoga as a ... -
Corpse Pose (Shavasana)
Shava- Corpse; Asana- Pose The asana is pronounced as Shuh-vah-sana This yoga pose gets its name from the recumbent posture of a dead body. It is a position of rest and relaxation, and is usually practiced towards the end of a yoga session – a session tha ... -
True meaning of Brahmacharya
" Brahmacharya pratishtayam viaryalabhaha '' (II Sutra 38) Brahmacharya = celibacy; Pratishtayam = established; Viarya = vigour; Iabhaha = gained. "On being established in celibacy vigour is gained." What is Brahmacharya and who i ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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