Yoga
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...
Yoga
Why Yoga Should Be On Your Resolution List
Top 6 reasons to make yoga one of your New Year resolutions. Come December and out are those personal diaries which...
Yoga
Holistic Yoga: A Fitness Mantra
“One can be said to be in a perfect state of health when one...
Yoga
Are You Busy? Take A Break With Yoga
Do you feel you have too much on your plate already and there...
Yoga
Yoga helps calm nerves after a fight
Ways to create a space of calm with yoga Written by Marilyn Galan...
Yoga
Yoga and Enlightenment: Finding the unshakeable Self
By Marilyn Galan Many of us who practice yoga know that yoga just feels good. Talk to a yoga student about why...
Yoga
Living with awareness – Yoga for life with greater joy and productivity
You manage to do many activities with full attention, but sometimes there is no mental relaxation. And there are...
Yoga
Yoga and Spirituality: Exploring the Connect
Yoga is a holistic package for happy living. It provides techniques...
