Learn how meditation helps to improve concentration
Learn 8 tips on how to increase concentration and focus.
6 reasons why your meditation might not be working
Lava and Kusha are best friends. They enjoy doing everything...
Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment...
Meditation for peace of mind
Discover how the simple practice of meditation gifts you peace...
These 4 tips can help you improve your focus
Read these simple tips and increase your focus.
I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known that meditation brings more love in people’s...
I Meditate Africa : Spirit of Volunteerism
“We come to realize that the true measure of our lives is not...
5 Tips to Handle Stressful Situations at Work
“Stress is too much to do, too little time, and no energy,” quotes...
Enhance your IQ with Meditation
"The quality of our life depends on the quality of our mind."...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for...
Give Up In Your Meditation, Not On Your Meditation!
"When thirty-seven odd years ago, my mind was a mess. Many of my . I probably would have stopped meditating if...
5 Important Soft Skills & How You Can Nurture Them (Part-2)
This is a continuation from #3 Be Open Minded If there's one thing we cannot avoid, it is criticism. This is a...
How to improve your soft skills with meditation?
Recently, a retail banker friend narrated an eye-opening experience...
Happiness Starts With Y
Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't...
